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Health Information

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Home » Health Information

Health Information · April 8, 2020

How Exercising Regularly Reduces Your Chances of Getting Sick

Woman exercising on treadmill

Lifestyles have become increasingly sedentary over the past few decades. This may be due to the increased use of devices such as computers, smart phones and television. Even children are less active, but regular exercise and a healthy diet can lead to a longer, more enjoyable life.

Health Information · January 11, 2020

Why It’s Important To Drink Water Every Day

Woman in Colorado Springs drinking water to stay hydrated

Water is an essential component of life. Discover six important reasons you need to make sure you’re drinking enough water and how you can increase your intake today.

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Health Information · October 14, 2019

Just How Bad Is Tobacco For Your Health?

A burning cigarette

You’ve likely heard that tobacco is bad for your health and wondered how bad it really is. Learn the impact tobacco really has in your health in this article outlining tobacco’s impact on your health.

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THE ANYWHERE URGENTCARE™ HEALTH eNEWSLETTER

Get the latest health care info, news, and tips for a longer, safer, and healthier life ...

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